Main info: Cereals ready-to-eat, Post, Great Grains Crunchy Pecan Cereal 3/4 cup (1 NLEA serving) 209.6 calories 38.0 grams carbs 5.5 grams fat 4.7 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 149.2 mg sodium 8.0 grams sugar 0.1 grams trans fat Great Grains Cereal Crunchy Pecans - Post 1 serving 210.0 calories 38.0 grams carbs 6.0 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150.0 mg sodium 0 grams sugar 0 … Fat 63g. Posted: (2 days ago) They are so easy to make too – just mix your favorite Great Grains cereal with wheat germ and chopped mission figs or other dried fruit and then mix with honey, brown sugar, butter, and vanilla extract. Get full nutrition facts for other Post products and all your other favorite brands. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la post great-grains-crunchy-pecan ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Connexion. Serving Size 0 cup (1 NLEA serving) (about 52 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. You'd need to walk 58 minutes to burn 210 calories. Great Grains Cereal Crunchy Pecan - 16 Oz. cup. *Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). There are 200 calories in 3/4 cup (54 g) of Post Great Grains Raisin, Dates & Pecans Cereal. There are 210 calories in 1 serving, 3/4 cup (1.9 oz) of Post Great Grains Raisins, Dates & Pecans Cereal. There are 210 calories in 1 serving, 3/4 cup (1.9 oz) of Post Great Grains Raisins, Dates & Pecans Cereal. 210 calories. 210 Cal. 18%. Post - Great Grains Raisin Date Pecan Cereal. Cholesterol 300g--/ 300g left. NUTRITION FACTS: Cereal - Great Grains Crunchy Pecan. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Post Great Grains Blueberry Morning Breakfast Cereal, Non GMO Project Verified, Heart Healthy, Low Fat, Whole Grain Cereal 13.5 Ounce (Pack of 4) 4.6 out of 5 stars 29 $27.95 $ 27 . Sodium 2,165g. Calories % Daily Value* 8%. Post Selects, 0.75 cup. 3/4 cup = 55g. En continuant à utiliser MyFitnessPal, vous reconnaissez et acceptez la nouvelle version des Conditions générales d'utilisation et de la Politique de confidentialité de MyFitnessPal. Fat 63g. Great Grains Chewy Breakfast Bars - A Family Feast® US. Sign Up. 210 / 2,000 cal left. 3% Saturated Fat 0.5g Trans Fat 0g. 190. 13%. Cereal - Great Grains Crunchy Pecan. The Post Great Grains Cereal consists of whole-food ingredients, like whole grain flakes from the actual wheat berry and steamed, rolled and baked whole wheat rather than ground wheat. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la post selects-great-grains-crunchy-pecan-whole-grain ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 95 ($0.52/Ounce) Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign Up. Per 3/4 Cup Serving: 210 calories; 0.5 g sat fat (3% DV); 160 mg sodium (7% DV); 8 g total sugars. 41.0 grams carbs. 1 serving. Learn the … Details; Ingredients; More; Cereal, Crunchy Pecan. post great-grains-crunchy-pecan nutrition facts and nutritional information. Personalized health review for Post Cereal, Great Grains, Raisins, Dates and Pecans: 200 calories, nutrition grade (C plus), problematic ingredients, and more. 7%. Total Carbohydrate 39g. Alors pourquoi pas aussi celui de vos données ? CPC 100 RTE †Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Great Grains, Raisin, Date, and Pecan Whole Grain Cereal, Post weigh(s) 76.08 gram per (metric cup) or 2.54 ounce per (US cup), and contain(s) 378 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] About this page: Calories of Great Grains Double Pecan Whole Grain Cereal… Log Food. 17 % 4g Fat. Protein 5g. Get full nutrition facts for other Post products and all your other favorite brands. Fiber is one of the most important things we need in our diet. Cereal - Great Grains Crunchy Pecan. About Food Exercise Apps Community Blog Shop Premium. 7 % 4g Protein. - Fiber plays an important role in mediating the blood sugar spikes from carbohydrate-rich food. Infos nutritionnelles du/de la post selects-great-grains-crunchy-pecan-whole-grain. Portion : 0.75 cup. Nutrition Facts for Post Great Grains Crunchy Pecan Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Great Grains Crunchy Pecan Cereal Milk not included. You can also enjoy it as a filling snack in the middle of the day. Personalized health review for Post Cereal, Great Grains, Raisins Dates And Pecans: 200 calories, nutrition grade (C plus), problematic ingredients, … Product formulations may change. Some quick facts about "Cereals ready-to-eat, Post, Great Grains Crunchy Pecan Cereal". You can adjust the slider to change the food quantity. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3% Saturated Fat 0.5g Trans Fat 0g. Find calories, carbs, and nutritional contents for post great-grains-crunchy-pecan and over 2,000,000 other foods at MyFitnessPal.com. Raisin, Date & Pecans. Protein 5g. Calories in Post Great Grains Raisin Date & Pecan Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Post Great Grains Raisin Date & Pecan Cereal. Related Products. Main info: Great Grains, Cereal, Crunchy Pecan Post 3/4 cup cereal with 0.50 cup fat free milk 250 calories 38.0 grams carbs 6 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150 mg sodium 8 grams sugar 0 grams trans fat 210. Serving Size : 0.75 cup. Lipides 61g. 76 % 41g Carbs. great grains-cruncy-pecan nutrition facts and nutritional information. Serving Size 0 cup (1 NLEA serving) (about 52 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. 76 % 41g Carbs. 4 grams fat. Portion : 52 g (3/4 cup) 210 Cal. 10%. Includes 5g Added Sugars. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. You can also enjoy it as a filling snack in the middle of the day. You can adjust the slider to change the food quantity. Serving Size. Calories: 210 • Carbs: 38g • Fat: 6g • Protein: 5g. Log In. Whole Grain Cereal - Blueberry Pomegranate . Then cut into bars – and you’re ready to go! Serving Size. There are 403 calories (equivalent to 1686kJ) per 100 grams of Great Graidouble Pecan Whole Grain Cereal, Post. Cholesterol 0mg. This message is only visible to site adminsProblem displaying Facebook posts. 210 calories. Calories in Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 20% of your total daily needs from 100 grams of Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal (403 calories / … S'inscrire. 5 g fiber. Contains 5 g total fat per serving. Post Post - Great Grains Maple Pecan Crunch. Total Fat 5g. Nutritional Info. There are 200 calories in 3/4 cup (54 g) of Post Great Grains Raisin, Dates & Pecans Cereal. Calories: 210 • Carbs: 38g • Fat: 6g • Protein: 5g. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? There are 378 calories (equivalent to 1582kJ) per 100 grams of Great Grai, Raisinsn, Date, And Pecan Whole Grain Cereal, Post. 135 / 2,300g left. Great Grains Raisins, Dates & Pecans Cereal. The crunchy pecans add protein for a balanced diet, while the multi-grain flakes are a good source of fiber. Raisin, Date & Pecans. Find calories, carbs, and nutritional contents for post great-grains-crunchy-pecan and over 2,000,000 other foods at MyFitnessPal.com. Consigner un aliment. Post Selects, 0.75 cup. Log In. You can use these for references. There are 210 calories in 3/4 cup (51 g) of Post Great Grains Crunchy Pecans Cereal. Calories: 210 • Carbs: 38g • Fat: 6g • Protein: 5g. Calories: 210 • Carbs: 38g • Fat: 6g • Protein: 5g. The Post Selects cereal is a good source of fiber and is high in folic acid. Sign Up. En savoir plus sur vos droits et les options qui s'offrent à vous. Great Grains Cereal, Crunchy Pecan. 210.0 calories. Great Grains Raisin Date Pecan Cereal per 2/3 cup (50g) - Calories: 190kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar Great Grains (Post) GREAT GRAINS ® RAISINS, DATES & PECANS:. When eaten with milk, it has 250 calories per serving, so you stay fueled until lunch time. Calories % Daily Value* 8%. Great Grains Cereal Crunchy Pecans - Post 1 serving 210.0 calories 38.0 grams carbs 6.0 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150.0 mg sodium 0 grams sugar 0 … Contains 5 g total fat per serving. Raisin, Date & Pecans. Heart healthy. Personalized health review for Post Cereal, Great Grains, Crunchy Pecan: 210 calories, nutrition grade (B minus), problematic ingredients, and more. Made with crunchy pecans and whole grain wheat, Great Grains® Crunchy Pecan cereal is a wholesome breakfast option. Here is what fiber does for you: - Fiber helps your body process food from one end to the other. Find calories, carbs, and nutritional contents for great grains-cruncy-pecan and over 2,000,000 other foods at MyFitnessPal.com. 210. Post Post - Great Grains Pecan Cluster. Heart healthy. Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. Log In. Cereal, Post Great Grains,Raisins,Dates,Pecans/fat Free Milk (1 serving) Calories: 250, Fat: 5g, Carbs: 46g, Protein: 8g. 4 / 67g left. Sodium 160mg. Great Grains Raisin Date Pecan Cereal per 2/3 cup (50g) - Calories: 190kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar Great Grains (Post) Show full nutrition information. 0 mg cholesterol. Total Carbohydrate 39g. Get full nutrition facts for other Post products and all your other favorite brands. Personalized health review for Post Cereal, Great Grains, Crunchy Pecan: 210 calories, nutrition grade (B minus), problematic ingredients, and more. This site is for a North American audience. Get full nutrition facts for other Post products and all your other favorite brands. Includes 5g Added Sugars. great grains-cruncy-pecan nutrition facts and nutritional information. 210 Cal. Daily Goals. †Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Calorie Goal 1,790 cal. The cereal also contains real fruit and nuts. Log In. Nutrition Facts. Per 3/4 Cup Serving: 210 calories; 0.5 g sat fat (3% DV); 160 mg sodium (7% DV); 8 g total sugars. Dietary Fiber 5g Total Sugars 8g. Sign Up. Most Popular. Calories: 162, Fat: 5g, Carbs: 25g, Protein: 9g, Fiber: 8g. Great Grains Crunchy Pecan Cereal Milk not included. Post Selects, 0.75 cup. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. Infos nutritionnelles du/de la post great-grains-crunch-pecan. Objectif en calories 1,790 cal. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 58 minutes to burn 210 calories. Sodium 2,165g. Contains 5 g total fat per serving. 67 % 38g Glucides. 210. 210 / 2,000 cal left. Cereal - Great Grains Crunchy Pecan. Total Fat 5g. Daily Goals. 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